Sick of Divorce or Is Divorce Making You Sick?

posted by Michele Olson

Ever heard someone embroiled in a divorce utter “I’m sick of this divorce!”

According to a study published in the September issue of the Journal of Health and Social Behavior, and reported on the CBS News, those who have been divorced or widowed can suffer 20% more chronic health conditions such as heart disease, diabetes or cancer, compared to those who are currently married.

Double whammy….having a challenging time emotionally and physically.

Another interesting finding of the extensive study. Divorce can be so traumatic that even when you get married again, it may not be enough to reverse the physical and mental toll on your body.

The recommendations of interviewed psychiatrists for the TV piece fall in line with what we at thinkmarriage.org advocate. Relationships that involve physical or mental abuse…often leading to the fact it is impossible to get along…are worth dissolving. However for the 70% of divorces considered low conflict; the effort to stay together and work on your marriage through things like skills based marriage education are worth it.

Clinical psychologist Dr. Jeff Gardere goes as far as recommending that you have a doctor on hand if you are getting a divorce. He states in the interview:

“We’re finding that divorce is so traumatic on the system, on your mind, on your body, that it’s important that you consult your physician or even talk to a mental health professional about the stress that you’re going through so that you don’t become sick.” An amazing statement from Dr. Gardere.

The bottom line is: men in marriages have wives telling them to take care of themselves and go to the doctor. That adds to them being healthier. The news piece does advise remarriage because things do get better over time.

What are your thoughts? Does the data match up to your experience or the experience of someone you know?

That Crazy Home Movie Wedding Video!

posted by Michele Olson

If you are on the Internet at all, or watch TV, by now you have seen the unexpected video of what appears to be a normal wedding ceremony except the bridal party dances down the aisle…and culminates with the groom and bride doing the same thing. I saw it last week for the first time and twittered it and laughed my head off. I watched it at least five times because I loved it so much.

This all took place on June 20th in a St. Paul church at the beginning of Jill Peterson and Kevin Heinz’s wedding. With You Tube now boasting 1.75 million hits and growing and multiple TV appearances, how people proceed down the aisle may never be the same.

A Saturday Washington Post article talks about the whole story including the fact that they claimed to have only one rehearsal. You can watch the video and read the story here.

Congrats to the fun, gutsy couple who made their wedding their own and wanted to express to their family and friends the joy they were feeling about entering into marriage. Perhaps they have opened the door to more people expressing their personalities in small or larger ways as they express their love in the wedding ceremony.

This is a great boost for how to enter a wedding. Now…what could we do in a compatible way to get people as excited about the marriage in a huge viral move?

How about spreading the word about our :15 sec to a Better Marriage Webisodes. You can access them right here in the right hand column of our blog or at http://www.thinkmarriage.org/

Do you think we could create the same kind of buzz if everyone reading this just started sending them all over the place? Let’s try!

Good Information on TV

posted by Michele Olson

Applause to Good Things Utah, ABC 4! Came across this “5 Things NOT to Do after You Say, “I Do” information. The five tips are great for newlyweds or a marriage of any length.

1) Don’t say “My family always does it this way.”
2) Don’t think marriage will make you happy, because it won’t.
(The point being happy is a do-it-yourself job)
3) Don’t believe your partner will change.
4) If you think talking about the hard stuff will take the romance out of your marriage, get over it.
5) Don’t shy away from a fight.

You can read the explanation of the points, but I encourage you to watch the video for a much more animated viewpoint. It’s great to see that they encourage learning conflict resolution skills, which of course we offer through marriage education at www.thinkmarriage.org

What do you think of the five points? Any life stories about them from your marriage?

Is There Hope for The American Marriage from Time Magazine

Posted by Michele Olson


Sometimes in summer life is so busy we don’t have time to keep up on things like magazine reading. If you missed the July 2 Time Magazine article Is There Hope for the American Marriage by Caitlin Flanagan, it’s worth reading.

Caitlin brings up all the marital discretion in the news lately, but she gets to the heart of the article which is the question: What is the purpose of marriage?

She asks:
Is it simply an institution that has the capacity to increase the pleasure of the adults who enter into it…

Or…


Is marriage really to raise the next generation. To protect and teach it, to instill in it the habits of conduct and character that will ensure the generation’s own safe passage into adulthood?

It’s a fundamental point in the whole healthy marriage movement…what is the purpose of marriage? Maybe if we can get that right…we can readjust expectations and reasons for marriage.

As Caitlin writes:
A lasting covenant between a man and a woman can be a vehicle for the nurture and protection of each other, the one reliable shelter in an uncaring world- or it can be a matchless tool for the infliction of suffering on the people you supposedly love above all others, most of all your children.

What about you? What do you think is the purpose of marriage? Does thinking about the purpose of marriage make you view your own marriage in a different light?

Saving Black Marriages

Soledad O’Brien is doing an investigative series on CNN this month looking into what African-Americans are doing to confront the most challenging issues facing their communities. She is highlighting people who have found innovative solutions to transform their world. A recent article asks the question; Saving black marriages: Does it take a village?

Marriage as an institution has been particularly challenging in the African American Community as witnessed by these statistics from the U.S. Department of Health and Human Services Website.
Statistics on Marriage, Divorce, and Living Arrangements

On the whole, Blacks or African Americans (hereafter called Blacks) have lower rates of marriage and marital stability than all other ethnic groups. They also have higher rates of single-headed families than other groups.
· Black males and females are more likely to be unmarried than Whites, Hispanics, or American Indian/Alaskan Natives (AIAN) (42.2% for males, 40.8% for females, compared to 27.5% and 21.2% respectively for Whites, 38.2% and 30.3% for Hispanics, and 35.7% and 29.9% for AIAN ).(ACS 2002)
· Black individuals are far more likely than Whites and Hispanics to be divorced (in 2002, 9.4% of Black males were divorced, and 13.3% of Black females versus 9.1 % and 11.3% respectively for Whites and 5.9% and 9.3% for Hispanics). (ACS 2002)
· Among married Black individuals, a greater percentage is living apart from their spouses than among married White and AIAN individuals (15.7% for Black males, 24.1% for Black females, versus 5.3% and 6.3% respectively for Whites and 11.1% and 12.8% for AIAN). Only Hispanics have a higher rate of living apart from their spouse than do Blacks – 16.2% for males and 16.9% for females (in many cases this may be due to immigration complications). (ACS 2002)
· Black families are less likely to contain a married couple than all other groups (46.0% versus 81.0%). White families have an 81% chance of containing a married couple, AIAN families have a 67% chance, and Hispanics have a 67.4% chance. (Census 2000)
· Single male-headed families are slightly more likely in Black homes than in White family homes (about 8.5% versus 5.3% for whites.). Hispanics and AIANs have a higher rate of single male headed families (10.3% and 10.4% respectively). (Census 2000)
· Single female-headed families are far more likely in Black homes than in all other groups' homes (45.4% versus 13.7%). By contrast, Whites have a 13.7% rate, AIANs have a 28.8% rate, and Hispanics have a 22.3% rate of single female headed families. (Census 2000)
· Only 44.9% of Black householders in family households live with a spouse. This compares with 80.6% for Whites, 60.1% for AIAN, and 70.2% for Hispanics. (Census 2000)


The CNN story examines a couple who appears to have it all, married for 13 years and successful with children. Even though they have it all on paper, this couple’s marriage was in turmoil. Another part of the question is; does a strong marriage equal a strong family? This couple decided to seek help in the form of skills based training for couples. Translation: marriage education!

The article also talks about many influences that have shaped, affected or strained black marriages in particular.

The comments left by people who have read the article are also interesting.

Read and let us know your thoughts.

It's Not Nice to Fool Mother Nature

Remember the old margarine commercial…It’s not nice to fool Mother Nature? Dr. Hendrie Weisinger has an interesting article posted on the Huffington Post blog recently titled Mother Nature’s Six Tools for a Thriving Marriage.
He cites startling research in the evolutionary sciences that reveals we are all “hard wired” with natural instinctual tools whose purpose is to help marriages thrive, not just survive.

Whether you believe Mother Nature should be relegated to margarine commercials and fairy tales and whether you agree with the idea of natural selection being a part of thriving marriages…he makes some interesting points.

He highlights that thriving couples experience these six tools vs. marriages that are just surviving. Here’s the Reader’s Digest version. I encourage you to read the article:

1) Shelter Seeking. This instinct helps us find an environment that provides us with the emotional nutrients we need to develop ourselves. Do you and your spouse know what each of you needs to emotionally keep growing?

2) Care Soliciting. This instinct helps us ask for help. If you are vulnerable you feel comfortable asking for help and are more likely to thrive.

3) Care-Giving. Do you tend to one another? Do you pay attention to the mental and physical needs of your spouse?

4) Beauty. Do you continually develop attributes that help keep your partner attracted to you?

5) Cooperation. Do you have a division of labor and create a positive marriage identity in your marriage?

6) Curiosity. Curious couples try new fun things together.

Does Mother Nature hold the key for you to move from a surviving marriage to a thriving marriage? Read the article and let us know your thoughts.

Could 12 Hours Change Your Marriage?

posted by Michele Olson

There are lots of great books out there about marriage. One of my favorites is on our recommendation list on the right hand side of this blog. It’s called How to Improve Your Marriage Without Talking About It by Patricia Love and Steven Stosney I think it has some very fresh ideas regarding how we treat each other and perceive one another in marriage.

I came across another book with an intriguing title and would love to see one of our bloggers read it and let us know if you think it worked This book is called 12 Hours to a Great Marriage written by Howard J. Markman, Scott M. Stanley, Natalie H. Jenkins, Susan L. Blumberg and Carol Whiteley. One has to think that with so many authors there must be some value in this book!

Other authors in the marriage world also seem rather excited about the book…

"This book makes lasting love achievable." — John Gray, author, Men Are from Mars, Women Are from Venus

"I love this book! It's like hiring your own top-notch relationship coach for twelve hours and getting a lifetime's worth of lessons for creating a loving, lasting marriage." — Michele Weiner-Davis, author, The Sex-Starved Marriage and Divorce Busting

"It actually makes working on your marriage fun. In fact, it introduces an approach that believes having fun is one of the hallmarks of a successful marriage." — Diane Sollee, smartmarriages.com, and founder and director of the Coalition for Marriage, Family and Couples Education

"Delivered in a personal and engaging style, the most helpful book yet from the 'dream team' of marriage educators." — William J. Doherty, Ph.D., professor, University of Minnesota, and author of Take Back Your Marriage

The table of contents is not broken into chapters, but rather each chapter is an hour.

12 hours? Want to give it a try? This is a great tool to invest in working on your marriage.
If you’ve read the book and have feedback, please blog. Are you thinking about getting the book and devoting 12 hours to your marriage? Let us hear from you too.
It might just be the best way to spend 12 hours you have ever come across!

Thank You Wall Street Journal

posted by Michele Olson

The Wall Street Journal online is speaking our language, on the same page,and helping tell the story we like to tell. While many people only think in terms of counseling when it comes to working on your marriage, at thinkmarriage.org, we work in marriage education. That’s a new thought to most people…the idea of learning communication and conflict resolution skills in a workshop setting as opposed to sitting together as a couple with a counselor.

Yesterday two articles were posted. One was titled:

Marriage Education Classes: Can Couples Be Taught To Stay Married?

The other was:

Working on Your Marriage- at Work

The first article poses the question: Is the ability to stay married something that can be taught? For people wondering if it’s just a matter of opinion, there is evidence that marriage education can help a couple stay together. Follow the links in the article if you are someone who likes to see statistics and studies. Then there’s the person who just knows a good idea when they hear it. It makes sense that if you work on something and have more knowledge about it, it has a far greater chance of working better.

The second article talks about another trend we are happy to be a part of: providing marriage and healthy relationship education on the job. That’s because statistically we know that unhappily married employees decrease profitability. There’s a whole page on our website with great resources for you to check out regarding what is available to you as an employee or employer. The bottom line is; the healthier the relationships in a business, the more the employer makes and the more likelihood there will be money for raises for employees. That’s why everyone should care.

Read The Wall Street Journal articles and come back here to comment. It is great to see this valuable discussion opening up across our country.

Romance or BFF?

posted by Michele Olson

Is your spouse your best friend…your BFF?

An Illinois columnist, Ken Potts of the Daily Herald has a good article talking about that, and why friendship is more important than romance. He cites that researchers estimate that only about 20 percent of marriages - two out of 10 - really meet the expectations,fulfill the hopes, make real the dreams of the men and women involved.

Unto itself, that’s a rather discouraging number. As the article points out, there is good news about what you can do about helping grow that statistic in a positive manner.

We have a pretty good idea what works.

Think about your friends in life. Why are they your friends? Usually you like the same things and you have similarities in your life experiences and values. When you think of a friend, you think of someone who is there for you through thick and thin.

Now think about the springboard for many marriages….it’s romance. Those euphoric feelings that are based on exactly that…feelings. While the best of both worlds is experiencing both…anyone who has been married for any length of time knows that romance is like a roller coaster. It has its ups and downs.

Friendship on the other hand…that can be an enduring glue that will hold a marriage together through life. In our society, we love romance, horse drawn carriages, riding off into the sunset and the idea of eyes meeting across a crowded room, unable to resist each other. It’s definitely heady stuff, but can a lifelong relationship be built on romance without the fundamental elements of friendship?

One of my favorite movies, When Harry Met Sally, is a great example of friendship that becomes love. If you’ve never seen it, it’s worth it.

What do you think? Do you think friendship is even more important than romance? Which should come first? Is your spouse your best friend?

A Judge With A Higher Purpose

Posted by Michele Olson


Leah Ward Sears just stepped down this week as the Chief Justice of the Georgia Supreme Court. In a CNN.com article she reflects on her brother’s sudden death and his despair over what has been happening to the American family which she believe played a role in his demise.

Leah herself has had a front row seat to what is the truth behind the statistics of family breakdown…the devastation happening to the lives of people day after day. She talks about our lack of viewing marriage seriously. She believes the U.S. is engaged in an unintended campaign to diminish the importance of marriage and fatherhood by refusing to do what we can to change the course of so many divorces and unwed childbearing.

She points to the devastation to children.

She stepped down from the bench to pursue a life’s work to do something about what she sees.
Read the article and let us know your thoughts.

Getting a Good Job Like Looking for a Good Mate

Posted by Michele Olson

Amy Hoover writing for Talentzoo.com did a fun article on the comparisons of what a really great job offer looks like from a company and what a really great dating relationship looks like.

The comparisons are right on…including making sure you are paying attention to the red flags that should encourage you to run in the other direction.

The points cover:

Honest first conversation

No games played through the early stages

Good chemistry

Open discussion about the future

Perfect proposal

It’s an interesting way to look at a good future employer and a good future mate.

Enjoy the article and leave some feedback…does this make you think?

Good News from All the Bad News

posted by Michele Olson

Wow…we are on news overload lately! Passing of famous people we all knew and the passing of some marriages we thought we could trust. You might feel like it’s happening all at once, and that can lead to some feelings of despair and depression.

Be encouraged! There is lemonade out of all these lemons!

All this talk about marriage gets us talking and thinking about marriage. That is a good thing.

In a June 26, 2009 New York Times article title Marriage Stands Up for Itself, written by Benedict Carey and Tara Parker-Pope they point out that despite all the things working against marriage, the marriage bond is stronger right now than many people assume.
It’s a very good article I highly recommend you read. Look at the comment on the 50% divorce rate:

For instance, one of the most commonly cited statistics about marriage is that half of marriages end in divorce. But that number reflects the expected lifetime divorce rate of people married in the 1970s.

The story is different for more-recently married couples. A comparison of 10-year divorce rates among college-educated men married in the 1970s, 1980s and 1990s shows that divorce is becoming less common, said Dr. Stevenson, the Wharton researcher. Among men who married in the 1970s, for example, about 23 percent had divorced by the 10th year of marriage. Among similar men married in the 1980s, about 20 percent had divorced by the 10th year. Men married in the 1990s are doing even better — with a 10-year divorce rate of 16 percent.


Good news huh? What do you think about the article? What do you think about the state of marriage this day?

Pass on the news about our www.thinkmarriage.org blog and invite your friends to become a follower. Follow us on Twitter too!

Hearts are Breaking

posted by Michele Olson


We move from the news of Jon and Kate to the news of Governor Sanford and his wife Jenny. Once again, an affair is part of the downfall of a marriage. Governor Sanford said in his statement that what started out as a dear friendship turned into something more. This is the statement his wife Jenny has issued.

Please go back and read my Tuesday June 9th blog in the archives of this blog. It’s about building hedges around your marriage. This man who was smart enough to become Governor of a state should have been smart enough emotionally to know that when you play with fire, you eventually get burned. Your close friendships in marriage should be with someone of the same sex.

Now read my Wednesday blog. This is a private matter they will work on, and it is possible to reconcile. It is possible.

Hopefully, all this news of marriages breaking up will cause each of us to really take the extra time today and in the days to come to value and work on our marriages. Read books. Take workshops. Be kind to each other. Value your marriage. Build hedges around it. Become a Marriage Champion.

What do you think?

Retrieving the Irretrievable

Posted by Michele Olson

The Jon and Kate Gosselin marriage is all over the news…and they are divorcing under the grounds that the marriage is 'irretrievably broken'.

Really, that’s not quite accurate when it comes to marriage. Dictionary.com defines irretrievable as:

ir⋅re⋅triev⋅a⋅ble  /ˌɪrɪˈtrivəbəl/
– not retrievable; irrecoverable; irreparable.

At thinkmarriage.org we don’t advocate marriage at any cost. Things like abuse, addiction, and mental health concerns are problematic for retrieving a marriage.

Adultery has many cases where the marriage has been retrieved . www.beyondaffairs.com is one good source for retrieving a marriage where you will see examples of marriages that have experienced adultery and recovered.

We who work in the “healthy relationship and marriage world” know the difference that communication and conflict resolution skills can make in a relationship.

There is hope.

There are skills.

There is a way.

There is retrieval.

There is mending for the broken.

What a difference it would make in this world if every couple filing for divorce tried everything they could by committing to taking marriage education classes to improve their skills. What if they would read books like; How to Improve Your Marriage Without Talking About It by Patricia Love and Steven Stosny? What if they explored our website and took a workshop, or one available in their area?

What if the only people divorcing could know in their hearts that they had left no stone unturned to try to save their marriage.

What would that be like?

What do you think?

The Rest of the Kids Hurt by Jon and Kate

Posted by Michele Olson

The whole Jon and Kate saga is definitely sad, and a learning on many levels. It’s really hard to think that they renewed their wedding vows less than a year ago. Now they have announced they are separating and possibly divorcing.

They seem to have lost sight of what they talk about in the beginning of their show…no matter what the future brings, they are in this together.

Apparently now they are each in it for themselves.

Who can bear to think about the kids?

What about the kids who watch the show? It has become an event for many families to watch this family grow. The Washington Post has an article that addresses this. It’s about Sophie, a 15 year old who got her family hooked on watching the show together. She loved watching a family and a marriage. Now what is she to feel and think?

The learning is a reminder of how much rampant divorce in our society affects our children. Read the article and share your thoughts.

President Obama's PSA and the Next One

posted by Michele Olson

Hopefully, you had a wonderful Father's day celebration either being "the Dad" or honoring a Dad.

The National Responsible Fatherhood Clearinghouse (NRFC), Fatherhood.gov, is very proud to announce that President Obama has done some public service announcements about the importance of fatherhood. If you are going to get a spokesperson, getting the President of the United States is pretty good way to go. Visit the website to view the PSA's.

He talks about the importance of spending time with your kids and doing the day to day things that do mean so much over time.

Now, who would like to ask the President and First Lady Michelle if they are willing to do the same for marriage? Wouldn't you like to see them together talking about the importance of valuing your marriage no matter how busy you are? What if they would encourage people to work on their communication and conflict resolution skills by taking a workshop or class?

Maybe the script would be something like this:

President Obama: Hi, my wife Michelle and I realize the importance of nurturing and valuing our marriage, no matter what the day holds. I have busy days just like you do. Whether it's a press conference in Cairo in the morning, a signing a bill from Congress in the afternoon, Michelle and I always make the time to have dinner together.

Michelle: Conflict resolution doesn't have to involve Afghanistan or North Korea, it can also take place right in your own Lincoln bedroom, if you have the right skills. Why not take the time to attend a marriage workshop or class? That way when you start getting hassled by your house staff or the secret service is bugging you, you can talk about it and be on the same page as a couple.

Well...maybe the script wouldn't go quite like that, but you get the idea.

What famous couple would you like to see on public service announcements promoting marriage?

We Need You Dad

posted by Michele Olson

It’s almost time to celebrate Father’s Day. It’s a banner year for the celebration as this is the 100th anniversary observance of the very first Father’s Day. A National Responsible Fatherhood Rally is being planned for June 20th on the Mall in Washington D.C. where organizers are asking all dads to make a simple five point commitment to their children. The five elements are:
Loving, Coaching, Modeling, Encouraging and Enlisting.

From the website: This June, Father's across the nation will convene at the Lincoln Memorial in Washington, DC prepared to take an oath of dedication to their children and families to be RESPONSIBLE. In the words of Fatherhood expert, Dr. Jeffery M. Johnson, "When you are a Father, you are a Father for LIFE." Transcending stereotypes, past mistakes and present fears, NPCL, Guest Speakers and Dad's across the nation strive to encourage responsible fatherhood throughout the U.S. in a powerful and unforgettable way!

If you are not a dad, realize that there are 25 million children living without their dads who would still benefit from the involvement of a father figure. If you are so inclined, keep your eyes and ears open to opportunities to be like a dad to someone.

It will be interesting to see if this event gets followed in the news.

Any of you heading to this rally? Let us know what you learned!

In another Dad’s Day note: A recent MSNBC.com article states something that we have heard in the past; when it comes to preventing risky teen sex, there may be no better deterrent than a doting dad. Lead author of the study, Rebekah Levine Coley of Boston College hopes the recent study which was published in the journal Child Development will encourage both moms and dads to keep trying to connect with their teenage children, even as their kids are pushing them away.

At the end of the day, we need dads in so many ways.

All dads! For those days when you don’t feel appreciated or that you are making a difference, please come back and read this blog.

We appreciate you Dad. We need you Dad. Keep up the good work Dad.

Thank you Dad!

Thankful For The Shared Toothpaste Tube

Marriage.

Way harder than anyone imagines when they are just dreaming about it.

Marriage.

Disagreements on how to squeeze a toothpaste tube, whether to sleep with the window open or closed and how to spend money.

Marriage.

Now include the everyday ups and downs of marriage into the battlefields of Iraq or Afghanistan, or anywhere in the world our military is stationed.

Now add the fact that both Mr. and Mrs. are deployed to Iraq, not once, but twice on 12 month tours. That’s the day-to-day reality of Nathan and Jennifer Williams. In a recent chicagotribune.com article, Associated Press Writer Hamza Hendawi profiled the lives of this couple and the trials they experience in an army marriage. Nathan and Jennifer have been married for five years, but because of deployment and separate training commitments have only been together probably two of those years.

Even though they serve in the same brigade and are only six miles apart in Iraq they only get to see each other once or twice a month. Their relationship has to exist with mainly phone calls.

Although very upbeat, they worry about how all the separations could affect their relationship and how the possibilities of so much tragedy could turn them into different people.

Something we don’t always take the time to stop and think about is the future of the military families now and in the future. Then there are the families where one spouse serves and the other spouse stays behind. The National Military Family Association has a whole list of recommended readings to help with all the feelings that these spouses and families experience.

We should all be exceedingly thankful for everything everyone serving our country is doing on our behalf, and that includes the spouses and families. We should also not take for granted the privilege of being together every day and having the luxury of discussing the right way to push toothpaste out of a tube.

Nathan Williams puts it best; “I cannot wait to experience the routine boredom people say always come with marriage.” I hope they are disagreeing on their toothpaste tube very soon.

Are you in the military? Do you have a story about your marriage you can share?

Greta Garbo Really Got It; Alone Time in Your Marriage

Posted by Michele Olson

Greta Garbo, regarded as one of the greatest and most inscrutable movie stars ever produced by Metro-Goldwyn-Mayer and the Hollywood studio system, is often imitated as saying “I want to be alone.” But as Greta herself has said; “I never said, 'I want to be alone.' I only said, 'I want to be left alone.' There is all the difference.”

You start out wanting to be together all the time. But somewhere in your relationship you may find yourself wanting some time to yourself. Maybe it's your spouse who is feeling that way.

What about having separate interests? How much is too much?

How do you maintain your individuality while still being part of “we?”

What if you and your spouse don’t agree on how much alone time is right for the two of you?

Sheri and Bob Stritof on about.com have some great tips which include the initial conversation about needing some time alone. The tips include:

*Don’t wait until you are feeling suffocated or trapped in your marriage to ask for space.

*Accept that wanting or needing space in your marriage is okay. It doesn’t mean that your marriage is in trouble.

*Let your spouse know that needing this time doesn’t diminish your love or desire for them.

*If your spouse is asking for some space, don’t take it personally.

*Don’t measure or judge your marriage by the way other couples live. Do what is best for the both you.

The article has tips on how to give one another space which could be physical, emotional or financial.

Once again…asking for what you need and getting what you want in a healthy way comes down to great communication skills. Incorporate a healthy relationship workshop or seminar into your plans for the rest of the year. That’s one thing you can do together…and it may be just want you need to easily approach your need for more “left alone” time.

What about your relationship? Was getting enough “left alone” time a struggle? How do you hit the right balance in your marriage?

Marriage Quotes to Make You Smile

Posted by Michele Olson

Reader's Digest recently had a page dedicated to Marriage Quotes.

Here are a few of them:

"I used to believe that marriage would diminish me, reduce my options. That you had to be someone less to live with someone else, when, of course, you have to be someone more. "

-Candice Bergen

"Only two things are necessary to keep one's wife happy. One is to let her think she is having her own way; the other, to let her have it."

-Lyndon B. Johnson

"I married the first man I ever kissed. When I tell this to my children, they just about throw up."

-Barbara Bush

"A successful marriage requires falling in love many times, always with the same person."

-Mignon McLaughlin

"Marriage is our last, best chance to grow up."

-Joseph Barth

Do you have any favorite quotes about marriage?

Priceless Hedges

posted by Michele Olson

I live next to a bike path and a small woods. When it’s rainy and muddy, people will often avoid the bike path and walk through our yard, which over time wears a path. We’ve contemplated putting up a fence or planting a hedge. Perfectly nice people but they are wrecking an area of our yard. Although we wish them no harm…we don’t want them in our private area-our yard.

This concept also applies to your marriage. You will be surrounded by perfectly nice people in your lifetime…people you work with or meet in civic and church groups. They may be particularly engaging because you tend to see the “good” side of their personality. Perhaps on a morning when your spouse doesn’t notice your haircut, someone in your social circle does and you get a compliment. That’s normal.

Now imagine that you and a member of the opposite sex are working on a project together and you are really hitting it off.

Harmless.

Who doesn’t want to enjoy the people they work with?

But here’s a question. Have you decided ahead of time what your boundaries are?

If not, it is time for you and your spouse to have a conversation about what is acceptable to the both of you when it comes to close interactions with the opposite sex. Just like the privacy and sanctuary of your own personal space like your home and yard, your marriage has to have boundaries.

Otherwise people, well-meaning or not, can invade the privacy of your personal space. Situations can occur that you would have not wanted had you thought about the possibilities ahead of time.

It’s often how affairs can start.

No intention.

Innocently.

Gradually.

If you and your spouse haven’t talked about your boundaries as a couple…it’s time.

Some discussion ideas, how do you as a couple feel about:

* Being in chat rooms or social networks where you go offline with member of the opposite sex.
* Working situations; frequent lunches, working late or business trips with one member of the

opposite sex.
* Social situations where you put yourself in the position of spending a lot of time alone with

someone on a committee or in a church group.
* Close friendship with member of the opposite sex that doesn’t involve your spouse.

By agreeing upon and setting up boundaries ahead of time, you take away any suspicion or wondering about your spouse. You are both clear on what is acceptable in your relationship. You are being pro active about protecting that which is special and unique.

Realistically you may have occasions where you have a business lunch or work on a project and you are alone with someone. The point is to be aware of your boundaries ahead of time so you can be wise about situations that you do have control over. You may also have to talk with a boss at some point about what your options are if it is happening beyond you and your spouse’s comfort zone, just as you would about any area where you feel concern.

It’s not about creating rules for rules sake…it’s about the spirit of the idea that can save you much heartache and misunderstanding in the future.

The cost for me to put up a fence on my bike path? Thousands.

The cost to clearly know boundaries and hedges around your marriage? Priceless.

What about you? Have you and your spouse had a talk about boundaries and hedges in your marriage? What are your thoughts on setting boundaries together?

How to Lower Your Risk of Divorce by 30%!

Posted by Michele Olson

What happens if you never change the oil in your car?

What happens if you never go to the dentist?

What happens if you never get a physical from a doctor?

What happens when you don’t do anything concrete to work on your marriage?

Studies now show that taking part in marriage education is a good idea for any marriage.
A study published in early 2009 titled, "Investigating the Effects of Marriage and Relationship Education on Couples' Communication Skills: A Meta-Analytic Study" by the American Psychological Association, a scientific and professional organization that represents psychologists confirms what is really common sense….it pays to work on your marriage.

Looking at more than 100 published and unpublished studies dating back to 1975, the study found a significant positive effect on a couple’s communication skills and relationship quality when they attended marriage education courses.

Determine now that you are going to take a marriage workshop or class in your area. Why not decide to take one before the end of the year? Check out the classes tab at thinkmarriage.org or research what is available in your neck of the woods.

Here’s another great resource: Drs. Michelle and Patrick Gannon talking about the importance of marriage education with some couples telling what it means to them. They cite the statistic that 10 hours in a skills based workshop can reduce your divorce risk by 30%! Wow! What couple wouldn’t invest 10 hours to reduce their likelihood of divorce? Now that’s return on investment. Take a moment to watch this short You Tube video.

Don’t be afraid to ask yourself: What am I doing in a tangible way to work on my marriage?

Let us hear from you…have you been to a marriage workshop of any kind? Did you learn communication and conflict resolution skills, and how did they change your marriage?

Research on the “No-Sex” Marriage

Posted by Michele Olson

Tara Parker-Pope writing for The New York Times posted a blog in their wellness section where she interviews Denise Donnelly, an associate professor of sociology at Georgia State University who has studied sexless marriages.

According to the General Social Survey which tracks social behaviors of Americans, married men and women, on average, have sex with their spouse 58 times a year, a little more than once a week. Married people under 30 have sex about 111 times a year. It’s estimated that about 15 percent of married couples have not had sex with their spouse in the last six months to one year.

This article explores the reasons for a sexless marriage.

The question is posed: Are people in sexless marriages more likely to get divorced? The answer from the research is; people in sexless marriages report that they are more likely to have considered divorce, and that they are less happy in their marriages. Ms. Donnelly goes on to say that of the former research respondents who have kept in touch with her, the happiest ones are actually those who have moved on to other partners.

The story does touch on the fact that non-communication can help lead to problems, if you aren’t communicating, you definitely aren’t communicating about what is happening in your sex life.

What if instead of just “moving on to other partners” the couple tried utilizing marriage education to increase their ability to communicate and resolve conflicts? While each couple is complicated, this is one solution that we hope couples will consider to bring their sex life back to a satisfying level for both partners. Being able to talk about anything as a couple in a healthy way is a good beginning to a possible restoration of their sex lives. Read the article here.

Any thoughts on “No Sex” Marriages? Have you worked through this issue with your spouse?

If You Hear “You Look Fine”: Watch Out!

Posted by Michele Olson

In chuckling over a current Cheerios commercial where a husband unintentionally gets into trouble over a comment that he did not mean, I remembered an article I read called “You Look Fine” by Dave Meurer for Marriage Partnership.* His wife asks him how an outfit looks and he has the great misfortune of simply saying “It looks fine.” Dave is a humorist and author of a book titled Mistake it Like a Man.

He states what was said, and then what she heard. He also explores how many different interpretations there can be to a word such as “fine.”

Brings me back to the Cheerios commercial.

It’s a great illustration of how we should think before we speak and how our words will encourage or deflate another person. Or, how something we had no intention of ever implying is “out there” because we chose the wrong words. We don’t want to all be walking on egg shells, but considering how many times a day someone’s words can affect your mood, it’s a good reminder to think before we speak, because our words are important.

Or…maybe you will just enjoy a good laugh when you read this article. That would be fine too.

Any good examples in your own marriage of this type of thing?

*Marriage Partnership is a non-for-profit Communications Ministry of ChristianityToday.com

Quiz Question: Who Doesn't Love a Quiz?

Posted by Michele Olson

Who doesn’t love a fun quiz type exercise to find out more about yourself, your loved ones or a situation?

Power of Two has a great website filled with these types of quizzes which also include graphics that will make you smile. The latest quiz question asks: Are you an effective listener?

Although this is geared to expectant parents…anyone can learn from the skills being taught.

The expectant parent area of the site also contains self assessments, skill builders, quiz shows and new Dad skills…all interactive, fun, informative and well worth your time.

With an eye on growth, right now the quizzes are in the teen and expectant parent area…with more to come married and engaged couples.

Explore and have some fun at PowerofTwo.org They’ve hit on a very engaging style of learning. Take a break from your regular routine today and take a few quizzes!

This Will Put A Smile on Your Face: Married 81 Years!

posted by Michele Olson

Most people reading this have not been alive 81 years, let alone married 81 years! That’s why it’s fun today to reflect a moment on Frank and Anita Milford.

Frank is 101 and Anita is 100 and they celebrated their 81st Anniversary Tuesday. In 260 days they will have the honor of having the longest marriage in Great Britain.

So, what is the secret to such a long and enduring marriage?

A little argument every day, or a “row” as they say in jolly old England. Not a big fight, just the “odd cross word” Anita advises. They also feel “a little romance” is equally as important. Their advice to young people (that would be us young ‘uns only married 30 years) is to make time for a little romance every day.

It's a story to put a smile on your face and one we can aspire to. Read the complete story here.

What about you? How many years has the longest married couple in your circle of influence been married? What have you observed?

Before You Sign Up For Your Reality Show: Life Lessons from Jon and Kate

Posted by Michele Olson

Unless you really don’t watch TV or look at the internet headlines or browse the covers of the magazines while waiting to check out at the grocery story, you have by now heard the words Jon and Kate. They and their sextuplet plus twin children are the subject of a TLC reality show called “Jon and Kate Plus 8.”

In this show the viewer watches the day to day life of a Mom and Dad and all those kids in their Pennsylvania home. In “real” real life outside of the show, there have been rumors and accusations about marital misconduct…all which has been denied and apologized for at the same time. (Which kind of confuses everyone.)

Sure, they make probably $25,000 to $50,000 and episode and those are a lot of mouths to feed and college to worry about…but they are paying such a high price for filling their home with camera crews, lighting technicians and security guards. What started out as a novelty and something fun and interesting has turned into the type of complexity no family should subject themselves to. No producer wants to tape a show where nothing is happening to entice the audience. Of course to be successful they had to make day-to-day life a bit more dramatic. Unfortunately this has all taken an ugly turn.

In case you are on the phone right now with a producer pondering whether you should sign up for a reality show about your marriage or family, let's pause and think about this.

Here are some lessons from Jon and Kate:

1) Don’t do a reality show that involves exposing your children to the world’s eyes no matter how much money they are paying you.

2) Don’t expose your marriage and relationship to the scrutiny of ratings. Marriage and a healthy relationship take a lot of hard work, time and effort…put your energies there instead of into a TV show. (This is a life lesson for all of us, where are we putting our energies, and are they directed in the right place?)

3) Even before you see issues in your marriage…and with 8 kids, you know there are going to be some extra strains on your relationship…be pro-active in nurturing your marriage. We recommend healthy relationship education through a great organization like thinkmarriage.org Being good at communication and conflict resolution would serve this family really well right now.

4) Put your marriage and family first…before fame, exorbitant income and all the allure of the red carpet. That will all fade but the love of a strong marriage and family can be forever.

5) Realize it’s not too late to bring this back to why you decided to get married in the first place. Recapture what’s important in your lives.

Like an accident along the side of the road where you don’t want to stare, but you can’t look away, millions of viewers will tune into Jon and Kate for the drama ahead.

Whether you choose to watch or not, let’s not forget these are real people with real children and real consequences at stake.

Let’s hope for better days of restoration ahead.

Let's hope that in our hearts, that is what we are really hoping to see.

Emotional Affairs

posted by Michele Olson

Ask your Grandma if she were ever attempted to have an emotional affair and chances are…she wouldn’t know what you were talking about. Our work-a-day world filled with chat rooms, emails and extended work hours has led to a fairly recent phenomenon known as an emotional affair.

According to an oprah.com article featured on Cnn.com/living, emotional cheating steers clear of physical intimacy, but does involve the same type of secrecy, deception and therefore betrayal of the traditional affair.

The article points out that while people may think they are fooling themselves that they haven’t really done anything, it’s the breach of trust more than the sexual misconduct that is the most painful part of an affair.

The problem is even worse when we consider where a person is putting their “energy” when they aren’t happy with their marriage or relationship. Instead of seeking out marriage education or some kind of counseling…they are putting their efforts and need for attention in the wrong place. That’s the recipe for an affair; emotional or otherwise.

The story highlights these points which can be a good benchmark for understanding if you have been flirting with an emotional affair:

1) You are confiding in a friend who happens to be someone of the opposite sex, things you aren’t telling your spouse.
2) You hide the amount of time you are spending with “your friend” from your spouse.
3) You are flirting or spending a lot of time with old lovers.
4) You are devoting your energies and time to “your friend” and not putting the pro- active energy into working on your relationship, possibly with outside help.


I’ve seen it. You’ve seen it. Relationships between co-workers and internet friends that crossed a line of what was appropriate, all while the involved person goes to great lengths to explain how “nothing is going on.”

What do you think? Have you ever been tempted by or been in an emotional affair? Have you been on the other end when your loved one was in one? What thoughts can you share?

Beyond Great Aunt Fern

posted by Michele Olson


It's so easy to fall in love
It's so easy to fall in love
It's so easy to fall in love
It's so easy to fall in love
Oh-ooh It's so easy to fall in love
- Linda Rondstadt

Are you tapping your feet and humming this tune? It is pretty easy to fall in love…and then as the old rhyme goes; first comes love, then comes marriage. But what comes in-between?

The best idea is to ask the right questions as a couple. The kind of questions that get you behind the starry eyed thought that this person will never totally irritate you and will meet your every expectation.

Here’s a pinch so you’ll wake up.

This “questioning” process has lots of names like marriage preparation, a pre-marital inventory, pre-marriage counseling. For many people they look forward to it about as much as a trip to the dentist. Some couples only participate because their church or synagogue won’t marry them unless they have taken part in a program. There’s also the fact that most couples can’t stand the idea of Great Aunt Fern’s wrath if they don’t get married in a church.

But that’s the wrong attitude. Asking questions before you get married using a proven program and trained facilitator or coach can save you a whole lot of heartache in the days to come no matter where you are choosing to marry.

Exploring issues like how you will spend or not spend money, extended family involvement, how you will resolve differences and whether or not to have kids all need to be talked about ahead of time. Seems like a no-brainer, but many couples do not delve into these types of questions as much as they need to.

Proven programs help couples to approach these questions in a healthy, non threatening way. A trained facilitator and coach can key in on the areas that you as a couple really need to focus on.

So don’t let whether you church, synagogue or Great Aunt Fern requires a marriage prep program be the basis for your decision. Do it for your future satisfaction in your marriage.

At thinkmarriage.org we offer a great program for couples called Prepare-Enrich that involves an assessment test and the opportunity to work with a coach on line if that works for you or in person if you are in the right vicinity.

We also offer some great on the ground opportunities for workshops with other couples through a program called Getting Real Relationships for seriously dating or engaged couples.

Email info@thinkmarriage.org with your questions about marriage prep.

Great Aunt Fern thinks that’s a very good idea.

What about you?

If you’re married, what was your marriage prep like…and are you glad you did it?

If you are not married and seriously dating or engaged, are you planning on some kind of marriage prep?

Why or why not?

The Cost of Divorce to Your Workplace

Posted by Michele Olson

What if there was a formula, in a convenient worksheet, that would help managers and employers calculate the cost to every company’s bottom line when someone in the company is going through a divorce? The purpose is not to cause hardship to the particular employee, but rather for employers as a whole to realize the importance of investing in relational wellness as a company. The goal is to offer something before a relationship gets to the divorce stage for those in low-conflict, yet unsatisfying marriages who feel that divorce is their only or best option.

By the way, there is such a formula and worksheet and we’d be happy to email it to you free of charge. If you are in a company who has not thought about the idea that education to promote employee’s marriage relationships is a beneficial thing rather than a drain on company resources …we’d like you to think again.

While some may argue that management should stay out of the private lives of employees, every taxpayer and employer has to face the fact that the 1.2 million annual U.S. divorces in our country cost the taxpayers an estimated $30 billion in federal and state expenditures. (Schramm,2006). Each divorce costs society about $25,000 to $30,000 because of the increase in costs of supporting people with housing, food stamps, bankruptcies, problems with youth, and other related expenses. *

Wondering what the cost is in your state? The Taxpayer Costs of Divorce and Unwed Childbearing: First Ever Estimates for the Nation and all 50 States report is available. Get hard, color copies of this important report from thinkmarriage.org for $5 a piece or you can download it at http://www.americanvalues.org/.

So that’s a big picture look at verifying why every divorce affects everyone and costs every tax payer and business. Then there’s the productivity factor. Current research and thinking has come up with a very easy to understand conclusion that if you look around you probably will agree with:

Happily married employees increase profitability.
Unhappily married employees decrease profitability.

It’s that simple and that black and white.

Because the goal is not to “get down” on people who have to experience the heart ache of divorce, but rather pro-actively prevent divorce in low-conflict, unsatisfying marriages that could be turned around with marriage education, it is in the best interest of all employers, managers and employees to want their workplace to partner with relational wellness programs specifically aimed at healthy relationships and marriages.

At thinkmarriage.org, that’s our specialty. We’re a non-profit organization who is not here to point fingers, but rather to point out the truth and some solutions to the problem. Let us know if you’d like to talk further and also if you’d like the free worksheets on the cost of divorce to your workplace.

Be a workplace Marriage Champion. We're here to help!


*Marriage & Family Wellness: Corporate America’s Business? published by The Marriage
CoMission, Life Innovations, Inc. 2006

What Would You Write?

posted by Michele Olson

Do you enjoy these types of things circulating from your friends on the internet? (Are you old enough so that it makes sense?)

Remember when:

Memory was something you lost with age

An application was for employment

A program was a TV show

A cursor used profanity

A keyboard was a piano

A web was a spider's home

A virus was the flu

A CD was a bank account

A hard drive was a long trip on the road

A mouse pad was where a mouse lived

Gets you thinking about how some things have really changed in their meaning.

What about marriage?

What would you put if you were putting something together that started out:

Remember when marriage…

How you would answer that would probably have a lot to do with your current marital status…your age…your upbringing…and what you have observed happening in the relationships around you.

Would it evoke feelings of nostalgia for something that you think marriage has lost that it used to have?

Or would you think that many things are finally changing for the better when it comes to marriage?

Would your response be funny, sad or a combination?

What kind of commentary would you make if you were writing a piece called: Remember when marriage….

Let us hear your thoughts!

The Dads and the Kids: The Untold Story

by Susan Dutton Freund Executive Director of thinkmarriage.org



Did you see the headline yesterday? Unmarried mothers gave birth to four out of every 10 babies born in the United States in 2007, a share that is increasing rapidly both here and abroad, according to government figures released Wednesday.( ABC news video report )

We at thinkmarriage have been citing this statistic for some time now. Although the numbers didn’t catch us by surprise, we were struck by what was not said in the ABC news report more than by what was said.

Sharon Alfonsi did an admirable job of explaining who these unwed mothers increasingly are (women in their 20’s and 30’s) and that these women are in some type of relationship. The report was vague about the teen birth rate, saying “it has remained steady, or declined” while showing a chart that called the age 15-19 category “unchanged” since 2002. Ms. Alfonsi also reported that “about half” are living with the fathers and showed a brief clip from Sociologist Kelly Musick at Cornell University discussing how similar these families are to married parent families.



Here are some things we at thinkmarriage also know about these statistics, and we would like to tell, in the immortal words of Paul Harvey, “the rest of the story".



About the Teens - The teen pregnancy rate dropped 38 percent from 1990 to 2004, according to a CDC study released in April. In recent years there has been a slight uptick.



About the Fathers – We’d like to know why no men were asked their opinion about marriage and the future of the children they are equally giving life to? The Fragile Families Study shows that, while 80% of the parents are romantically involved at the time of birth, only 39% will be by the time the child reaches the age of 5, and only 16% will be married. Take special note of the table graph from the Fragile Families Study that tells the tale of who wins and who loses as a result.

About the Families – Despite what Prof. Musick says, cohabiting families do not look like married families. The research has very clearly shown that on all measures of child wellbeing – academic achievement, mental health, risk of abuse, physical healthy– children of married parents fare better than children living with their own two biological parents who are cohabiting.

Women and men who are married show the same benefits to health and well being compared to cohabiting adults.



So now you know the rest of the story; and more good reasons for all of us to be marriage champions.

When To Stay Together in a Marriage with Children

posted by Michele Olson


A Minnesota CBS affiliate station, WCCO just did a story entitled; Should Parents Stay Together For Their Kids? Reporters of the story Amelia Santaniello and Frank Vascellaro spoke with a father who had experienced a divorce. They also spoke with an expert in the field of marriage- Dr. William Doherty.

The report brings up some statistics that we have been shouting from the rooftops here at thinkmarriage.org The statistic is; 2/3 of marriages that end in divorce are considered “unsatisfying, but not angry marriages." In these marriages there is no infidelity, inappropriate arguing or abuse of any kind. Unlike the remaining 1/3 of marriages that ended in divorce and did exhibit those behaviors where the kids were found to be better off if the parents divorced, the children in the 2/3 statistic were found to be seriously hurt by their parents divorce. These findings were echoed in a book the report cites by scholars Paul Amato and Alan Booth entitled A Generation at Risk: Growing up in and Era of Family Upheaval. Dr. Doherty states that the divorces in the 2/3 category tend to double the risk of academic, psychological and future relationship problems for those children. The findings are also backed up by Elizabeth Marquardt in her 2005 book Between Two Worlds-The Inner Lives of Children of Divorce.

While no parent of divorce wants to hear these statistics, and of course it’s not the inevitable course for every child, the data points out the greater probability for children in the 2/3 category. We have to consider the effect on society as a whole if divorce remains rampant.

This whole discussion is also the basis of Myth #1 in our free Marriage Myth Buster Guide. (Click here to request your free copy.)

To read the entire WCCO news story Should Parents Stay Together For Their Kids? click here…and be sure and watch the same titled video also available.

What are your thoughts on the 1/3 vs. 2/3 statistic of whether to stay married with children?

Where Do You Fit In? ( Because You Do Fit In Somewhere!)

Posted by Michele Olson


Where do you fit in when it comes to being a healthy relationship and marriage champion?

Are you a business owner?

In a faith based organization?

An educator?

A public official or work in a social agency?

A health care professional?

A judge or attorney?

A therapist or counselor?

Do you work in the media?

Or …none of the above. Maybe you are just an everyday marriage champion in your own way.

Perhaps someone in your circle of influence falls into one of the categories mentioned. All of these people have a role in affecting healthy relationships and marriages at a very foundational level. If all of these people in these professions paid close attention to their influence on marriage, we would be operating in a very different arena. We would be better off.

Not quite sure what we mean by that? Explore! Then let us know if you do work in one of these professions, and your feedback. Or… thoughts on how this information affects your viewpoint.

Feel free to forward this blog on to “the professionals” in your world.

Are You Experiencing Textual Compatibility?

Posted by Michele Olson

I am having a light bulb moment. While writing this blog that you are so graciously reading right now, I started thinking about my own relationship with my husband of 30 plus years. But before I go there, let me tell you about the subject that sparked this epiphany.

In a recent Washington Post article entitled Getting Their (Wireless) Lines Crossed, the subject is brought up of “textual compatibility.” For example, if you are texting someone and not getting an answer because meanwhile, they have direct messaged you on Twitter with the reply…it’s like speaking two different languages to each other. (Some of you aren’t even sure what I’m talking about right now.)

In the past, two people may have been soul mates because they didn’t have choices on how to communicate. Now they can’t agree on what type of communication they are comfortable with and it can cause problems in the relationship. The article points out that this happens mostly to people in their 30’s as the 40 plus crowd usually reaches for the phone. Being in the 50 plus crowd, I’m not so sure I agree with that assessment…but I do know that my closest friendships that “get maintained” are with people who do a lot of emailing or Facebook with me. If they are phone people, our relationship will not progress, because I’m simply not willing to do a lot of talking on the phone.

The article talks about an essential truth; we all want partners who understand us. It’s not just what we say, but how we say it that matters. When it comes to digital communications, we have so many choices! Read the article…you’ll enjoy the premise it brings up.

Now back to my personal reflection. My husband loves gadgets and computer type things. In the mid 80’s he bought me a computer and I didn’t touch it for six months or more. It scared me to death. Then through a series of job events, I started to understand computers and more of what they can do…especially when you are writer. As time has passed, I have grown in my ability to keep up with what’s happening digitally. Although part of me still believes all this is mostly smoke, mirrors, magic and little hamsters inside the computer, I do embrace all the new avenues of communication like Facebook, Twitter and Texting. My husband and I used to have very little in common in the “geek” world; we now communicate in ways that suits both of our very different personalities. We follow some of the same people on Twitter and enjoy finding out what the other knows. We text, we Facebook and I’ve seen a whole new side to my husband that I wouldn’t have if we just talked…not one of his favorite forms of communication. That’s my light bulb moment…we are Textually Compatible! We even got matching I Phones for our 30th anniversary! Want to get closer to your spouse? Think about becoming communicatively compatible. I have to go…I have to Twitter about this.

Tell us more about your relationship and your textual compatibility!

Marriage and Your Physical Well-Being

posted by Michele Olson

With all the talk of swine flu in the news…everyone is thinking about staying healthy!

Cindy Haines, M.D. had an interesting article in the St. Louis Beacon recently talking about what a conscientious spouse can do for your health. She talks about a study with over 2,000 couples where they were asked to rate their own levels of conscientiousness as well as answer questions about their health. One of the most unique findings of the study is the affect a conscientious spouse has on your health, even if you are diligent and meticulous person already. The bottom line: a healthy marriage is good for your physical health too.

You can read her article as well as the research here.

This coincides with Myth #3 in the thinkmarriage.org Marriage Myth Buster Guide which talks about the health benefits to being and staying married.

Maybe instead of an apple a day, the adage should be, “Saying ‘I do’ keeps the doctor away!"
Get your free Marriage Myth Buster Guide and bust a few myths with us!

How does your marriage affect your physical health?